![]() | LUTHERAN |
Spiritual Development |
Annette Toft Langdon, RN, BSN, MA (Region 3) As July moves into August, the rush of fall begins as activities get planned and calendars fill up. The fall activity rush reminds me of shooting the rapids. Invariably, you get knocked off the raft and even with your life preserver, you get pulled under for a bit. Then you emerge, take a big breath and get pulled under again, coming up after Thanksgiving or Christmas. There is richness in the ministry of fall days and the privilege of journeying with others in times of pain, worry or celebration. There is also the need for sabbath, especially for those who minister in the church and on Sundays, which are full of activities and connecting with people. “Remember the Sabbath to keep it holy” reminds us of the vital importance of taking a break, scheduling time to rest, reflect, and be refreshed by leaning into God’s love for us. It means brushing aside thoughts like: “Oh, I’ll be fine. There’s so much to do, so many to care for. It’s hard to take time off.” The Lord God formed the man and breathed into his nostrils the breath of life. Gen 2:7 The disciples were gathered in Jerusalem after Christ’s crucifixion when Jesus appeared. He declared peace to them and then he breathed on them saying, “Receive the Holy Spirit.” God patiently waits to pour love and strength and energy into our hearts. May we tend to our own hearts, our own wellness, and set aside some days or even a few hours every week or month to allow room to rest and grow in our relationship with God.
May you make it through the fall, with full strength and extra breath.
Peace, Annette Langdon
A few ideas for Sabbath rest: Walk a labyrinth Get a massage Go to an art museum Take a walk with a verse in scripture Enjoy a slow morning with no rush A day retreat ! |
Resources for Spiritual Growth and Development
Center for Action and Contemplation Fr. Richard Rohr is a Franciscan of the New Mexico Province and the Founder of the Center for Action and Contemplation in Albuquerque, New Mexico. Joyce Rupp This is a wonderful spiritual resource from author and retreat and conference speaker, and spiritual "midwife". Joyce has a B.A. (Bachelor of Arts) in English, a M.R.E. (Masters in Religious Education), and a M.A. (Master of Arts) in Transpersonal Psychology. She is a member of the Servite Community (Servants of Mary) and was a volunteer for Hospice for fifteen years. She currently resides in Des Moines, Iowa. To sign up for her monthly newsletter go to joyce@joycerupp.com. Daily Grace from Women of the ELCA (WELCA) Daily Grace is an on-the-go companion for your journey, offering a faith reflection every day. Encounter God’s extravagant, boundless and often surprising grace by signing up for a daily email message. You can also download the newly updated app for your IOS and Android devices. | God Pause Daily Devotion Looking for spiritual refreshment? God Pause email devotions are short, meaningful reflections on the following Sunday's lessons and gospel delivered directly to your email box. By Sunday, you'll be ready for an extra meaningful worship experience. Melissa's Prayer Journal: The Power of Prayer in the Face of Cancer Lectio 365 If you are drawn to Lectio Divina as a prayer practice, Lectio365 is a daily devotional virtual resource that helps you pray the Bible every day. Written by leaders from the 24-7 Prayer movement, this resource helps you engage with the word, fix your eyes on Jesus, and connect with God in prayer. TEXT & AUDIO – Read or listen to every devotional. The app is free and is available through the Google Play store. |
Spiritual direction is, in reality, nothing more than a way of leading us to see and obey the real Director — the Holy Spirit hidden in the depths of our soul. (Thomas Merton, Trappist monk, USA)
Some of you may wish to seek a spiritual director as a way to nurture your own spirituality. Spiritual maturity and growth is critical for the parish nurse. As you support others in body, mind, and spirit, tending to your own soul is important. Spiritual Direction is only one way of keeping yourself centered and grounded spiritually. You perhaps have other disciplines and practices that meet this need for you.
Contact Carol DeSchepper for a more in-depth discussion of Spiritual Direction, including access to a web site to locate a Spiritual Director.